Expert support is vital

 

If you're married or in a long-term relationship, finding an experienced marriage or relationship counsellor is critical. With the right kind of counselling support, you can start to create a much better relationship from the very first session. Commit to the process, work through the stages with an experienced counsellor, and you will be amazed at how much you can achieve together.

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Make improvements in couples therapy

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Be guided through improvements you'll start to notice immediately:

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• stop the arguments so each partner can be fully heard

• understand what triggers each partner and how to respond without escalations

• unpack communication patterns that serve neither partner well

• empower partners to use effective, mindful communication techniques

• understand how past experiences may be affect present interactions

• resolve conflict so both partners feel their concerns have been acknowledged

• connect for greater trust and intimacy

• build a stronger future together with the right foundations

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You'll learn the special skills required to resolve conflict and make your relationship a real success you can be proud of. In fact, whatever the issues seem to be, there are six main areas that can be improved in close relationships.  

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How does relationship counselling work?

 

Understandably, people often want to know what the counselling process involves and the skills that will be learned along the way.  We start with understanding what state the relationship is in, and then find a pathway to recovery (if that is desirable for both parties).

 

Identifying pattens and unhealthy behaviours is key to understanding what could improve. Often, emotional regulation and self-soothing needs to take place so that each person can approach the situation a little more mindfully. Focusing on one's owns needs and then being able to articulate these is important.

 

Building a robust system for friendship and appreciation is key to laying the groundwork for a positive, enduring relationship that will stand the test of time. And even when this is working and in place, an alertness to one's tone and language in communication is key to maintaining good relationships.

 

The good news is that all this realistic and achievable with a reasonable level of commitment.  

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Read more about the high rate of success.

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